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Wheeler Library In Monroe Offers Free Guided Meditation Session

The Edith Wheeler Memorial Library in Monroe is offering a free Guided Mediation session on Monday, Feb. 22, from 6:30 - 7:30 p.m.
The Edith Wheeler Memorial Library in Monroe is offering a free Guided Mediation session on Monday, Feb. 22, from 6:30 - 7:30 p.m. Photo Credit: Melissa Heule

MONROE, Conn. -- The Edith Wheeler Memorial Library in Monroe will hold a free Guided Mediation session on Monday, Feb. 22.

Learn to free your mind of the stresses of everyday life with the ancient practice of mediation led by a certified yoga instructor with a concentration in meditation, Elaina Campopiano.

Bring a yoga mat and wool blanket or cushion. No registration is required. Attendance is limited to 25 people, first-come, first-served. Once the limit is reached, doors will be closed.

The session will be from 6:30 to 7:30 p.m.

For additional information, call the library at 203-452-2850.

The library is at 733 Monroe Turnpike, Monroe.

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